Back

Saving the Crashing Days - Southeast Sussex, England December 6th 2024

Cecilie Conrad·Dec 6, 2024· 3 minutes

Sometimes, I feel dwarfed by life, humbled, overwhelmed, confused, run over. I can fly for a long time, lean into love, and trust the process, and then suddenly - as if out of nowhere, my inner peace seems like hit by a truck, my confidence smeared out over the pavement, and my anchor withered as if a thousand years of oxygen and salt had a go at it, but in an instant.

And then I get stuck. Where to begin? With the yoga or the laundry? With the writing or the reading? With the conversations or the email? What can be sacrificed on the altar of time passing, sliding? Meditation would be a very wrong choice at this point, all the skeletons in my inner world no longer sneaking but having a real party right there by the edge of the swamp: My inner unstable, chaotic foundation laid out by the story I happen to have.

Even that, I doubt. Is it that, or am I just making excuses?

Sometimes, it all falls apart, and the nights feel lonely, not rich with stars, and the projects seem overwhelming, not inspiring and the options just shouting too loudly for my attention.

Am I simply tired?

No, it is not that. And maybe it does not matter where it comes from. What matters is how to move on. From insecurity, being overwhelmed, bordering anxiety, a lot of confusion and doubt.

I am in my 50th year, have passed the 7x7 epic birthday, and now have clarity about days like this. In my younger years, this would have sent me to bed for hours, days, and sometimes weeks. Or into a desperate romance, party spree, or project.

Now I know.

It is about the bigger picture. Staying ever so softly connected spiritually, via beauty, via guidance - all the synchronicity, the birds, the symbols, the signs, and the natural beauty; the words and the music all carrying the gentle push in the back, like a warm hand of a loved one, just resting softly between the shoulderblades - yet firmly and clearly pushing in one direction. It is about allowing that.

And it is about the core elements. They will always save whatever is on the verge of crashing: Truth. Beauty. Freedom. And love.

While all this head, heart, and soul is going on, on the what-to-do level, getting things done is the other side of the coin. Nothing fancy. Just the usual practicalities. Get the body ready for the day, do the laundry, clean the kitchen, prepare for the work and the meals, and pick up from the floor. A dance between these two levels will, for sure, secure my being and bring me back on track into the powerful usual me.

It is a good thing; I know it. When I crash like this, I can not feel it, and I can hardly believe it, but I can DO it, like a core exercise. Just push through a few hours, and the inner horizon will be clear again.

(photo is a bleak morning photo, representing how I truly felt not awesome)

Journal December 6th, 2024 - Withyham

It is sometimes emotionally complicated to stop. I remember someone said: “Vacation is doing something you are not usually doing.” Now we do not do v…Read more
Personal freedom is about waking up with loads of options, but more importantly, about having the courage to choose between options and knowing what …Read more
Before we went to Venice, I almost booked a place to stay in Murano, not Venice. It looked almost the same. From Venice, you take the public boat and…Read more
Why do we do what we do? It is obvious that traveling is an adventure and from the outside, it looks like a lot of vacation. The first part is right,…Read more
The feel of Venice is closely connected to walking. The experience of walking between houses, alongside canals, over bridges, over piazzas (and repea…Read more
It is funny how walking from Dorsodura, where we live, to the Saint Mark Basilica is a journey from a good tourist experience to something like hell.…Read more
Ten years ago, we visited Venice for the first time. Our youngest son was just a little one, my hair was still short after cancer, and I still had m…Read more
It is not all beach, UNESCO site, amazing nature, and repeat. Some days, we are just practical. These days are not to be taken lightly. They are impo…Read more
Some days on our journey are so packed that it is simply impossible to reflect on them the next morning as my 365 challenge asks for. Sometimes, I ha…Read more