Back

Mastering the Art of Resilience: How to Bounce Back from Low-Vibe Situations During Travel and Life | Day 240 of my 2023 Journal

Cecilie Conrad·Aug 29, 2023· 2 minutes

How to bounce back from a low-vibe... Do you want to know how to do it?

Seriously, it is one of the most critical life skills our travels have taught us.

How to turn around a shitty situation to a beautiful day.

Sleeping at a construction site is a challenge most people will fail, and we are no different.

It was no fun to wake up and have to pay almost 80 pounds to cross a few hours earlier than planned; everyone was annoyed with the others, tired, hungry, in the noise.

It was time to turn it around. We kept our booking and realized there was an outstanding natural site right next to us, one we had never seen, and where we could go for a nice walk after lunch. Just as we love the beat of life. A nice walk after lunch.

So, we decided it was all good. You can always find the good in a situation and decide you are not failing.

Change plans and enjoy the adventure in the new options.

It takes practice to be able to “just decide” it is all for the best. Do practice it, then! Not just traveling life, but all life versions will give you plenty of frustrating situations, annoyance, misfortunes, and shitty situations. They all call for the positive filter: Choose to trust the process, to “just” decide it is all for the better, and turn your focus on what options are available and which of them would be most valuable to invest your time and energy in.

Sometimes, it is little things; sometimes, it is deep frustration.

In Folkstone, we could have fallen out; we could have spent stupid money and fallen out about that later. Instead, we had nature giving us blackberries, we dipped our feet in the water, hugged and smiled, and slept in the shuttle to Calais, where we picked up a friend and had perfect fries with vinegar for dinner.

With love

Cecilie-Underskrift-300x133

Cecilie Conrad

Thank you for reading
I would love to hear from you. Listen to your thoughts and reflections - or praise :) It is often emotional to share our life like this, and we get very happy when we get your feedback. So feel free to share a comment below 😋 

See more images on Facebook

Join us as we reflect on the incredible journey of a remarkable girl who has brought joy, strength, and transformation to her family. From her birth …Read more
Day 6 on the Camino Frances: A challenging ascent, road walking, and a heartwarming paella feast under a stunning sunset. Experience the sense of com…Read more
Day 5 on the Camino Frances: A sun-soaked journey with surprising encounters, a refreshing river dip, and an evening of laughter. Discover the divers…Read more
Waiting on the Camino Frances: A day of rest, rain, and meaningful conversations. Discover how this pause in the journey brings unexpected moments of…Read more
On the first day of waiting on the Camino Frances, delve into the unexpected experiences of language barriers, rural life, and the charm of an old mo…Read more
Join us on Day 4 of Camino Frances as Liv's knee prevails. Explore cities, share countryside conversations, find solace by the river, and rest in a c…Read more
Day 3 of Camino Frances as we descend into stunning landscapes, reflect on the journey's challenges, and enjoy a medieval fair in Ponferrada - an exi…Read more
We conquered peaks, endured rain, left our sins at the iron cross, and faced blisters. Amidst challenges, we savored a Camino-style lunch and marvele…Read more
We started the Camino Francés with a relaxed 13km walk, and found a place with tipis, and areas with hammocks, vegan paella, and hot showers. Nice! Read more