Back

Mastering the Art of Resilience: How to Bounce Back from Low-Vibe Situations During Travel and Life | Day 240 of my 2023 Journal

Cecilie Conrad·Aug 29, 2023· 2 minutes

How to bounce back from a low-vibe... Do you want to know how to do it?

Seriously, it is one of the most critical life skills our travels have taught us.

How to turn around a shitty situation to a beautiful day.

Sleeping at a construction site is a challenge most people will fail, and we are no different.

It was no fun to wake up and have to pay almost 80 pounds to cross a few hours earlier than planned; everyone was annoyed with the others, tired, hungry, in the noise.

It was time to turn it around. We kept our booking and realized there was an outstanding natural site right next to us, one we had never seen, and where we could go for a nice walk after lunch. Just as we love the beat of life. A nice walk after lunch.

So, we decided it was all good. You can always find the good in a situation and decide you are not failing.

Change plans and enjoy the adventure in the new options.

It takes practice to be able to “just decide” it is all for the best. Do practice it, then! Not just traveling life, but all life versions will give you plenty of frustrating situations, annoyance, misfortunes, and shitty situations. They all call for the positive filter: Choose to trust the process, to “just” decide it is all for the better, and turn your focus on what options are available and which of them would be most valuable to invest your time and energy in.

Sometimes, it is little things; sometimes, it is deep frustration.

In Folkstone, we could have fallen out; we could have spent stupid money and fallen out about that later. Instead, we had nature giving us blackberries, we dipped our feet in the water, hugged and smiled, and slept in the shuttle to Calais, where we picked up a friend and had perfect fries with vinegar for dinner.

With love

Cecilie-Underskrift-300x133

Cecilie Conrad

Thank you for reading
I would love to hear from you. Listen to your thoughts and reflections - or praise :) It is often emotional to share our life like this, and we get very happy when we get your feedback. So feel free to share a comment below 😋 

See more images on Facebook

We live in a world of consumerism. Always shopping. Always using something. What if we stop? Stop to think. What if we let go? Read more
One thing I do not understand about modern parents. It seems they can’t get away from their children fast enough; it seems all they talk about is how…Read more
It is some form of rebellion to stop and be silent and do simple slow stuff of no obvious value. To the world, it seems we always have to be producti…Read more
On the last day we spent with my sister's family in Sweden, we shared the last bottle of champagne from my mother, whom we all lost four years ago. I…Read more
Thriving is a complex one. Human nature, our flaws, and vulnerabilities will emerge in any context where we unfold, hence also in this reign. We can…Read more
I am very much a homemaker. This is interesting, as at the same time, I am a true nomad. I find it intriguing how I can at the one hand love to move …Read more
I read about the book “Your stolen focus,” which got me thinking about my focus. How I hardly ever meditate anymore, and how my mind drifts (which is…Read more
Sweden is somehow a second motherland for me, and l love being back for a while. I love how old memories mix with new experiences and how reflections…Read more
Happiness is a state of mind, a concept hard to define and maybe even harder to achieve. There are many things we can do to enhance the chances for h…Read more