I read about the book “Your stolen focus,” which got me thinking about my focus. How I hardly ever meditate anymore, and how my mind drifts (which is…Read more

Sweden is somehow a second motherland for me, and l love being back for a while. I love how old memories mix with new experiences and how reflections…Read more

Happiness is a state of mind, a concept hard to define and maybe even harder to achieve. There are many things we can do to enhance the chances for h…Read more

Ten days in Sweet Sweden is waiting. Nothing on the calendar but sunshine, forest, birdsong. Beautiful. Read more

The saying “less is more” has been around for a long time, and it makes sense to a lot of people. The minimalist movement has been big, and it is an …Read more

Adults obsess about making rules, and setting “boundaries” for children so that they understand = obey. I find it hilarious because adults don’t resp…Read more

I trust we are always at the right place at the right time. It is a matter of mindset. Of trusting the process. Of focus. As Chi-Gon (master of Obiw…Read more

Copenhagen is a city by the water. We sailed the canals together with my soul-friend Tamiko and her partner on a big raft. Spending a day on the wate…Read more

Some days are overloaded with to-do. If we lean back and trust the process, they might unfold beautifully. When we sat around the porridge and berrie…Read more